Directions:
In a large pan, brown the stew meat, onions and green pepper (if using) over high heat.
Add the tomato sauce (or tomato), garlic powder (or fresh garlic), cumin, salt and pepper and stir well.
Sprinkle the flour over the meat and mix well. Add the water (or stock) and mix well so there are no lumps.
Bring to a boil, cover pan and reduce heat to low. Cook for 1 ½ hours, or until meat is tender.
Taste and adjust seasonings if necessary.
Serve with rice, tortillas or mashed potatoes.
Enjoy !!
Savor the Crunch: Pan-Fried Zucchini Rounds Topped with Cheese
Gluten Free Protein Bars
Pistachio Bread
With the heat coming, I always use this hack to banish all the bed bugs, fleas, and moths
Quick Vanilla Cookies (Biscotti): facili e super golosi!
Dishwasher: The dirtiest and most bacteria-filled place in your home is the inside. Clean it like this!
The genius tip to clean the oven thoroughly and make it sparkling clean
How to Clean a Dirty Toilet and Get Rid of Urine Smell on Sofa, Mattress, and Bathroom
Cheesy Oven-Baked Meatballs
