Ingredients
⅓ Cup.Of Olive Oil
A Large Chopped Onion
6 medium Carrots
2 Pounds.Of Okra
6-Ounces. Tomato Paste
Fresh Spinach; I used 1 pound
3 Garlic Cloves -Chopped
2 Tbsp.Of Bouillon Vegetable Paste
1 Tsp.Of Salt
4 Cups.Of Water
¼ Cup.Of Fresh Parsley
3 Garlic Cloves – Chopped
1 Tbsp.Of Allspice
½ Tsp.Of Black Pepper
1 Tbsp.Of Cayenne Pepper
My man loves this dish and now I can make it in the oven!
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