Nutrition Facts
1 piece: 188 calories, 10g fat (5g saturated fat), 30mg cholesterol, 514mg sodium, 12g carbohydrate (4g sugars, 1g fiber), 14g protein. Diabetic Exchanges: 2 vegetable, 2 lean meat, 1/2 fat.
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When I made this, my kids asked for seconds. This recipe is going to be a regular go-to for us
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SPINACH QUICHE
