Crafting Nutrient-Packed Homemade Energy Bars: Step-by-Step Tutorial | February 3, 2024
Annonce:
Advertisement:
Crafting Nutrient-Packed Homemade Energy Bars: Step-by-Step Tutorial
Greetings, everyone! In this guide, we will delve into the process of creating delectable, nutrition-packed homemade energy bars. These bars not only offer delightful flavors but are also enriched with natural ingredients, providing an excellent fusion of taste and essential nutrients. Let’s embark on the journey of crafting these delightful snacks, step by step.
Ingredients:
Dates: 100g (approximately 3.5 ounces)
Apples: 70g (approximately 2.5 ounces)
Dried Cranberries: 45g (approximately 1.6 ounces)
Raisins: 50g (approximately 1.8 ounces)
Dried Apricots: 80g (approximately 2.8 ounces)
Pumpkin Seeds: 50g (approximately 1.8 ounces)
Almonds: 70g (approximately 2.5 ounces)
Roasted Cashews: 75g (approximately 2.6 ounces)
Sesame Seeds (some reserved for garnishing): 35g (approximately 1.2 ounces)
Pine Nuts: 20g (approximately 0.7 ounces)
Flax Seeds: 20g (approximately 0.7 ounces)
Preparation Steps:
Cheesy Sausage Breakfast Bake
LAURA BUSH’S COWBOY COOKIES
Creamy cookie dessert with no-bake chocolate frosting
Spicy Salami and Chicken Pizza with Sundried Tomato Pesto
Neighbors Judge Pregnant 50-Year-Old behind Her Back until They Learn Name of Baby’s Father — Story of the Day
Cucumber Bites with Herbs Cream Cheese and Cherry Tomato
EAT CAKE OFF THE TRAY, INCREDIBLY DELICIOUS!
He’s Ungodly and Woke”: Guy Fieri Throws Tom Hanks Out Of His Restaurant
How to grow potatoes at home