One zucchini and half a lemon’s juice
Olive oil, one tablespoon (for frying)
half an onion
one carrot half
two or three tomatoes
One garlic clove
red chili pepper, half a
Add salt to taste.
Cayenne pepper, ground (to taste)
Chop some fresh spinach.
200 milligrammes of cream
Instructions:
Setting Up:
After a thorough washing, thinly slice the zucchini. Put aside.
Peel and mince the garlic, red chili pepper, and onion. Carrots and tomatoes should be diced. Put aside.
Reserve the juice from half of a lemon.
Preparation: In a big skillet, heat the olive oil over medium heat.
In a pan, sauté the chopped garlic, red chili pepper, and onion. To make the onions aromatic and transparent, sauté them for a few minutes.
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SKINNY CHICKEN BROCCOLI CASSEROLE
You’ll love this recipe! It tastes even better the day after… if you can stand to wait!
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