Peel and slice the beetroot, then wash it in clean water.
Clean the carrots and slice them, washing them as well.
In a blender, add water and the sliced carrots; blend well.
Rinse and chop or tear the parsley.
Peel and finely slice the ginger, washing it afterwards.
Remove the physalis from its husk.
Combine all these ingredients with the blended carrots and blend until smooth.
Strain the mixture through a strainer, extracting as much liquid as possible.
Consume 100 ml of this drink, up to a maximum of one glass per day, preferably in the morning.
Health benefits:
Potato & Chicken Fillet with Creamy Mushroom Sauce
I’ve discovered the Christmas dessert I’ll be preparing this year! It’s delightfully uncomplicated, and I’m confident my family will devour it.
Meatballs with Creamy Cheese Sauce
MEXICAN TORTILLA CASSEROLE
My ex’s new girlfriend wanted to ask me one question — When I read her text, I was surprised
Grandma’s Impressive Chicken Thighs Dinner
Simple and Quick Vegetable Chopsuey: Prepared in Just Ten Minutes
The trick to clean the oven « without effort ». Even burnt fat disappears
How to make a fly and mosquito trap at home: It only takes a few minutes.