HOW TO PREPARE THE OLIVE OIL AND LEMON MIXTURE:
Preparing the mixture is simple. Mix olive oil and fresh lemon juice in a 1:1 ratio, making sure to mix well. The resulting mixture is rich in minerals and vitamins.
BENEFITS OF CONSUMING A TABLESPOON OF LEMON AND OLIVE OIL:
Fights constipation: This combination lubricates the digestive mucosa and stimulates bladder function, aiding in the elimination of toxins and proper digestion.
Cardioprotective effect: The fatty acids in olive oil help regulate blood circulation, lower bad cholesterol, and provide anti-inflammatory properties and essential vitamins.
Maintains Liver and Gallbladder Health: This blend supports the liver in expelling toxins, alleviating feelings of bloating, heaviness, and fatigue.
Relieves Joint or Rheumatic Pain: The anti-inflammatory properties of the blend can help relieve these discomforts when consumed daily.
Strengthens Skin, Nails, and Hair: Soaking nails in a mixture of olive oil and lemon can strengthen weak or brittle nails, while consuming the mixture can promote healthy skin, shiny hair, and control dandruff.
Incorporating a tablespoon of lemon juice and olive oil into your daily routine can contribute to overall health and well-being. Start enjoying the benefits of this simple yet powerful blend today!
I love fixing this as it’s so easy! Great lunch, dinner, appetizer, or snack!
GARLIC BUTTER PORK TENDERLOIN RECIPE WITH POTATOES AND GREEN BEANS
This meal was a hit at the dinner party, and everyone went back for seconds.
Kentucky Butter Cake Cookies
Cheesecake Fudge
Halle Berry’s Curve-Celebrating Lace Dress at ‘The Union’ Premiere Steals the Spotlight
I whipped up this dish for a party, and guests couldn’t stop talking about it
Five Girls Pose For Prom Photo—Later It Goes Viral Due To Little Hidden Detail
Even though it’s called “Poor Man’s Cubed Steak,” this dish still makes me feel like I’ve won the lottery.
