Mediterranean Baked Fish Recipe (Page 2 ) | March 21, 2025

1. Preheat the Oven:
o Preheat your oven to 375°F (190°C).
2. Prepare the Fish:
o Season the fish fillets with salt and freshly ground black pepper on both sides.
3. Assemble the Dish:
o In a large baking dish, drizzle olive oil and spread the minced garlic evenly.
o Arrange the fish fillets in the dish.
o Scatter the cherry tomatoes, black olives, capers, and red onion around and on top of the fish.
o Add lemon slices on top of the fish for flavor.
o Sprinkle red pepper flakes for heat (if desired).
4. Bake the Fish:
o Drizzle a little extra olive oil over the top.
o Bake uncovered for 15–20 minutes, or until the fish is cooked through (opaque and flakes easily with a fork).

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