This Supergreen Houmous is a vibrant and nutrient-packed twist on the classic hummus. Infused with fresh green ingredients like spinach, peas, and parsley, it’s not only full of flavor but also loaded with vitamins and antioxidants. This refreshing dip is perfect for pairing with pita, veggie sticks, or as a spread on sandwiches. It’s a delicious, healthy, and easy-to-make snack!
Ingredients
1 can (15 oz / 400g) chickpeas, drained and rinsed
1/2 cup frozen peas, thawed
1/2 cup spinach leaves (fresh or frozen)
1/4 cup fresh parsley, chopped
2 tablespoons tahini
2 tablespoons olive oil (plus extra for drizzling)
2 tablespoons fresh lemon juice
1-2 garlic cloves, minced (to taste)
1 teaspoon ground cumin
Salt and pepper to taste
1/4 cup water (or more if needed for desired consistency)
Loaded Mashed Potato and Meatball Casserole
Lemon Custard Cake
Spaghetti salad with turkey breast and cheese
With these tricks the kitchen stoves will look shiny and without much effort
Easy Cheese Danish Recipe
Don’t despair, grandma’s trick to clean oven dirt in 3 minutes
Grilled Lamb & Almonds Shrimp Roast Potato & Creole
Crab and Shrimp Seafood Bisque – OMG DON’T LOSE THIS
11 Foods You Never Thought to Freeze
