This Supergreen Houmous is a vibrant and nutrient-packed twist on the classic hummus. Infused with fresh green ingredients like spinach, peas, and parsley, it’s not only full of flavor but also loaded with vitamins and antioxidants. This refreshing dip is perfect for pairing with pita, veggie sticks, or as a spread on sandwiches. It’s a delicious, healthy, and easy-to-make snack!
Ingredients
1 can (15 oz / 400g) chickpeas, drained and rinsed
1/2 cup frozen peas, thawed
1/2 cup spinach leaves (fresh or frozen)
1/4 cup fresh parsley, chopped
2 tablespoons tahini
2 tablespoons olive oil (plus extra for drizzling)
2 tablespoons fresh lemon juice
1-2 garlic cloves, minced (to taste)
1 teaspoon ground cumin
Salt and pepper to taste
1/4 cup water (or more if needed for desired consistency)
BREAKING: The Entire Internet Is “Destroying” Superstar Caitlin Clark Following a Cryptic Major Announcement About the Mike Tyson – Jake Paul Fight at AT&T Stadium.
Why is your pillow yellowing and how to keep it fresh?
Pumpkin Bars with Cream Cheese Frosting
Lime Mousse Recipe
Crab and Shrimp Seafood Bisque – OMG DON’T LOSE THIS
(N) JUST IN: Matt Damon LEAKS Evidence Of Jennifer Lopez RECRUITING Workers For Diddy
