Introduction
This Vegan Butternut Squash Pasta is a creamy, flavorful, and nutritious dish that’s perfect for a comforting meal. The roasted butternut squash creates a luscious sauce that pairs beautifully with your favorite pasta. This dish is not only delicious but also packed with vitamins and minerals, making it a wholesome choice for lunch or dinner.
Ingredients
Base Ingredients
1 medium butternut squash, peeled and cubed
2 tablespoons olive oil
1 large onion, diced
4 cloves garlic, minced
1/2 cup vegetable broth
1/2 cup canned coconut milk
1 tablespoon nutritional yeast
1/2 teaspoon ground nutmeg
Salt and pepper to taste
1 pound pasta (fettuccine, spaghetti, or your choice)
Fresh parsley, chopped (for garnish)
Vegan parmesan cheese (optional, for garnish)
Instructions
Step 1: Roast the Butternut Squash
Preheat your oven to 400°F (200°C). Spread the cubed butternut squash on a baking sheet and drizzle with 1 tablespoon of olive oil. Season with salt and pepper. Roast in the preheated oven for 25-30 minutes or until the squash is tender and slightly caramelized.
Step 2: Prepare the Pasta
While the squash is roasting, cook the pasta according to the package instructions. Drain and set aside.
Step 3: Sauté the Aromatics
In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until it becomes translucent. Add the minced garlic and sauté for another 1-2 minutes until fragrant.
Step 4: Blend the Sauce
Transfer the roasted butternut squash to a high-speed blender. Add the sautéed onions and garlic, vegetable broth, coconut milk, nutritional yeast, ground nutmeg, and a pinch of salt and pepper. Blend until the mixture is smooth and creamy. If the sauce is too thick, add a bit more vegetable broth to reach your desired consistency.
4-Ingredient Sheet Pan Lemon Butter Shrimp
My husband is hooked to this recipe. We are done with 1 helping and he promptly seeks seconds
Banana Cream Cheesecake Bars
How to clean and degrease glass with talcum powder without leaving streaks
Instant Pot Meatloaf
My Daughter Dropped off My Grandson and Disappeared — Three Weeks Later I Got a Call That Broke My Heart
ORANGE ICE CREAM
This is a favorite for weeknight meals with my husband and a crowd-pleaser at our parties
Best thing I’ve read today!