We will wake up less tired and more energetic and all the properties of the bay leaf it contains will have had a soothing and anti-mucolytic action and therefore it will also have benefited our health.
This is given precisely by the smell of bay leaves which have this particular scent and which can solve many problems and give us a restful sleep that we would never have thought of.
All you have to do is experiment with this method and see if you too, by sleeping with bay leaves under your pillow, will be able to have sweet dreams and wake up less tired than usual.
It must also be said that bay leaf is excellent as a detergent, in fact by inserting it into the washing machine it will give us fragrant and very white laundry like we have never had with other products used.
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